Volleyball is a great sport. Everywhere you look people are playing beach volleyball in the sunlight. Whether you prefer to play on a court during the winter months or you like to meet your friends on the sand there are things you can do to ensure that your game is up to par. When you serve the ball or spike the ball you are going to jump up and down. While sand is certainly softer than a hardwood floor you can still place a lot of heavy strain on your spine. Jumping up and down in front of the net and staying in the ready position puts strain on your lower back. Thankfully with regular chiropractic adjustments you can heighten your performance by regularly adjusting your spine and taking care of your nervous system.
With the best regular health care, you can improve your game and get an edge on the competition. With a professional chiropractor by your side you can do all this and more. You don't have to wait for an injury to occur in order to get chiropractic care. Whatever position you play and however often you practice each week you can always perform at your best and get the edge over your competition with regular chiropractic care. By receiving regular adjustments your game will improve as your health does. To know more contact Dr. Steve Minors or visit: www.rehabfx.com
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4006 S. Lamar, Suite 650 (Inside Active Life Healing Center)
Austin, Texas 78704